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29

Mar

Exploring the Health Benefits of Organic Superfoods

Hey there, health enthusiasts! We're diving into the world of superfoods – those tiny wonders packed with superhero nutrients. But, what's the buzz about organic superfoods? Let's unravel the goodness, the benefits of organic foods and understand why they're the real MVPs for our...

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27

Mar

Mindful Eating: The Role of Organic Food in a Conscious Diet

In our fast-paced world, grabbing a quick bite on the go has become the norm. However, of late we are seeing the concept of mindful eating gaining increasing importance. Mindful eating involves paying attention to the present moment. It means enjoying each bite of food. Not just t...

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20

Mar

Holistic Holi Snacking: Organic and Wholesome Treats

Holi is the festival of colours, laughter, and joy. It also brings with it so many traditional snacks and treats that add to the festive spirit. But let's face it. Most of these delicious treats contain maida, palm oil and high sugar. So, while celebrating, we need to be mindful a...

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18

Mar

The Role of Organic Produce in a Balanced Diet: A Nutritional Overview

Eating fruits and veggies is like giving our bodies a superhero boost! But have you ever wondered if there's a difference between regular fruits and veggies and organic veggies? Let's take a journey into the world of organic products and discover why they can be superheroes for ou...

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14

Mar

Whole Grains for Whole Health: A Guide to the Nutritional Benefits of Organic Varieties

In Indian food, grains play a crucial role. They are the basis of our daily meals, from chapatis to biryanis. But now, people are paying more attention to staying healthy. So there's a growing interest in the nutritional advantages of organic whole grains. Let's take a closer look...

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22

Feb

Green Revolution 2.0: Organic Farming the Future of Agriculture

India has mainly been an agriculture-focused economy for a long time. Even though other areas have become more important recently, farming is still a big deal. Traditionally, farmers used chemicals like pesticides and fertilizers. But in the last few years, there's been a change t...

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31

Jan

Top 10 Surprising Health Benefits of Sweet Potatoes

Sweet potatoes delight with their bright orange color and delicious sweetness. But it's not just about taste! They are filled with a range of surprising health benefits, for instance! Organic sweet potatoes have been a delightful part of our diets for centuries. Originating in...

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29

Jan

Health Benefits of Organic Wheat Flour

In the world of grains, organic wheat flour is a staple! It finds its way into our kitchens in various forms. Wheat has been a food superhero for thousands of years! People started farming wheat around 10,000 B.C. in places like the Middle East. They discovered that grinding wh...

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25

Jan

Winter Fruits that Boost the Immune System

Winter in India is all about chilly winds and cozy blankets! Plus delicious sarson ka saag and makki ki roti. Don't forget the fog, the mist and warming sunshine! Winter in India is also a treasure of organic fruits that can work wonders for your immune system. Let's dive into the...

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23

Jan

Eyes to Health: Unlocking the Hidden Health Wonders of Carrots

Let's talk about something awesome – organic carrots! These colourful veggies aren't just tasty; they're like little superheroes for your health. So, grab a crunchy carrot and let's explore why these orange wonders are so good for you! But before we do that, let's travel back i...

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18

Jan

What Are the Health Benefits of Root Vegetables

Root vegetables, like carrots, potatoes, and sweet potatoes, are like nature's buried treasures. They quietly work their magic beneath the soil. These humble wonders have unique tastes. But they also have so many of vitamins and minerals that improve our overall well-being. They c...

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11

Jan

Embracing Winter Wellness: 10 Indian Vegetables and Their Health Benefits

Winter in India brings with it a bountiful harvest of vegetables. These not only add colour and flavour to our plates but also contribute to our overall well-being, for instance. Let's explore 10 winter vegetables commonly found in our markets and discover the health benefits they bri...

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10

Jan

Unlocking the Power of Mustard Greens: A Nutritional Deep Dive

Mustard greens have a lovely vibrant green color and slightly peppery taste. However, they often find themselves overshadowed by more popular leafy greens like spinach or kale, for instance. But remember - these humble leaves are packed with a nutritional punch that should not be un...

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30

Dec

15 Super Healthy Foods for Everyone

These foods are packed with the good stuff that can turn our meals into a powerhouse of nutrition In the crazy rush of our everyday lives, where time is short, and quick meals often win, it's super important to pick foods that keep us strong and healthy. The things we eat impact ho...

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28

Dec

8 Amazing Health Benefits of Organic Brown Sugar

Let's dive into the goodness of this golden sweetener and uncover why it's a game-changer for your well-being In the sweet world of sugars, organic brown sugar stands out. What makes it so? Because not only is it delicious, but it also has several health benefits as well. Let's div...

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26

Dec

Cold pressed vs regular oils: Know the differences

In the vast world of cooking oils, the choices are many. And sometimes they can get very confusing. The biggest question: cold pressed or regular refined oils? As you walk through your local grocery store, you may find yourself faced with this decision. If you're keen on choosing...

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19

Dec

Citrus Power Unleashed: 8 Benefits of Oranges And Nutrition Facts

In the vibrant world of fruits, oranges stand out. Why? It's obviously because of their juicy sweetness. But let's not forget the many health benefits they bring to the table. We are proud to bring to you some of the finest organic oranges at Happy Harvest Farms! Eat your oranges...

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15

Dec

11 health benefits of eating millet

Let's unravel the mystery and discover 11 fantastic health benefits that make organic millet a winner for your plate! Hey there, curious minds! Today, we're diving into the world of Organic millet – those tiny grains that pack a big punch. You might not have paid much attention...

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14

Dec

10 Amazing Health Benefits of Jaggery

Embrace the sweetness of Organic Jaggery now! And let it become a delightful and healthy part of your everyday life – here’s why! Jaggery, gur, bella ...different names for this amazing natural sweetener that has been used for centuries. But did you know that this delicious tre...

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11

Dec

All You Need to Know About Organic Fertilizer

In the world of farming, there's a superhero that goes by the name of "organic fertilizer. This green ally and explore is a game-changer for farmers who care about the planet. It's like a superhero for farmers, for instance. So today, we're going to chat about why it's great for our p...

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04

Dec

What is organic farming and its advantages

Let's explore what makes organic farming so special and why it's like a superhero for our planet and our health Welcome, curious minds, to the enchanting world of organic farming. It is a place where the soil sparkles with life, and the crops share tales of goodness and green w...

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30

Nov

Decoding the Difference: Organic Milk vs. Conventional Milk

Choosing between organic and conventional milk can be like a puzzle in the world of dairy. Shall I choose conventional or organic milk? What is the difference between conventional and organic milk? Which one is more nutritious? You often have more questions than answers!  Let...

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28

Nov

10 Best Reasons to Make Millets a Daily Dietary Hero

Millets are called ancient grains. These small but mighty grains have been part of various cultures for centuries. If you add organic millets in your diet, you can transform your daily diet into a healthy feast. This is because they are filled with nutrition. So it's time to disco...

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23

Nov

Tiny but Mighty: The Wonders of Microgreens for Your Health

Have you ever heard about microgreens? No, they're not tiny superheroes, but they sure pack a punch when it comes to health benefits. Let's unlock the secrets of these little wonders and discover why they are more than just small greens on your plate! 1. What Are Microgreens?...

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21

Nov

Exploring Organic Farming in India: A Green Revolution for the Future

India is a land of vast and diverse landscapes. And a primarily agrarian economy as well. So, while conventional farming has been the predominant way, India has embraced organic farming as a sustainable way to cultivate crops. This is because organic farming methods prioritise har...

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16

Nov

Health Benefits of Spinach

Spinach, that leafy green you find in salads and sometimes in your sandwiches, is more than just a humble vegetable. In fact, it's a treasure trove of nutrients that can do wonders for your health! The best part? Spinach is so versatile and you can use it in so many dishes and so...

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14

Nov

Unveiling the Magic: 9 Health Benefits of Curry Leaves

Curry leaves are tiny green wonders that add a burst of flavor to your favorite dishes. But they are more than just a culinary delight. These unassuming leaves are commonly used in Indian cooking. But they are are a powerhouse of health benefits. So, let's embark on a journey to d...

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09

Nov

What are the nutritional benefits of Brocolli

Organic Broccoli is like a treasure chest of nutrients. This green vegetable isn't just tasty; it's packed with goodness that's great for your health.  Let's take a closer look and see what makes it so special. 1. Vitamins Galore Organic broccoli is a real vitamin powerhou...

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03

Nov

Unveiling the Marvelous Health Benefits of Avocado

Avocado is often referred to as "nature's butter". Why? This is because this is a fruit that deserves a special place in your diet. There are several reasons for this. It has a creamy texture and delicious taste, which everybody loves. But apart from this avocados are a powerhouse...

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31

Oct

Comprehensive Guide of Superfoods

In the realm of nutrition, the term "superfood" has become a buzzword, captivating health enthusiasts and experts alike. But what exactly defines a superfood, and how can these nutrient-dense powerhouses benefit our health? What exactly is a superfood? What does it do to our bodie...

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27

Oct

Why is cold-pressed coconut oil better

In the realm of natural oils, one name stands tall - Organic Cold-Pressed Coconut Oil. Its fame is not just a product of trendiness; it's deeply rooted in centuries-old traditions and a wealth of health benefits. Our grandmothers have long extolled the virtues of cold pressed coconut...

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26

Oct

A1 Ghee Vs A2 Ghee: Decoding the Healthier Choice

Ghee, a clarified form of butter, has been a staple in Indian cuisine for centuries. It's revered not only for its rich, nutty flavour but also for its numerous health benefits. In recent times, the debate between A1 and A2 ghee has gained traction, leaving consumers puzzled about whi...

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25

Oct

Unlocking 5 Health Benefits of Organic Honey for Immunity

Honey has been revered for centuries as a natural remedy for various ailments. When it comes to boosting immunity, organic honey stands out as a true superfood for its manifold health benefits. Unlike its processed counterparts, organic honey is raw and unfiltered, retaining a...

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24

Oct

Sprouts: A Powerhouse of Nutrition for a Healthier You

Sprouts are a nutritional powerhouse, packed with essential vitamins, minerals, and enzymes. These tiny, germinated seeds have gained popularity in recent years for their incredible health benefits. In this blog post, we'll delve into the world of organic sprouts, exploring how th...

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19

Oct

8 Tips for Selecting the Right Cooking Oil

Cooking oil is the cornerstone of many culinary creations, but not all oils are created equal. With a vast array of options available, selecting the right oil can be a daunting task. Should I choose refined oil? What is cold-pressed oil? Is cold pressed oil better than conventiona...

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13

Oct

Is Ghee Healthy What the Science Says

Ghee, a clarified form of butter, has been an integral part of Indian cuisine and Ayurvedic medicine for centuries. It's renowned not just for its rich, nutty flavour but also for its numerous potential health benefits. However, like any food product, it's essential to understand...

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12

Oct

9 Impressive Health Benefits of Beetroot

Beets, with their vibrant hue and earthy flavour, have earned a well-deserved place in the realm of superfoods. Packed with essential nutrients and powerful antioxidants, beets offer a wide array of health benefits that make them a valuable addition to any diet. In this article, w...

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30

Sep

Nourishing Traditions: Organic Dry Fruits in Festive Celebrations

India, a land of diverse cultures and traditions, celebrates festivals with immense fervour and grandeur. Among the many customs and rituals, the inclusion of dry fruits in festive preparations holds a special place. These nutrient-rich nuggets are more than just delightful treats...

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29

Sep

How do organic farmers control pests without pesticides

Indian agriculture has a rich history rooted in sustainable practices. In recent times, organic farming has seen a resurgence due to its emphasis on environmental stewardship and healthier produce. One of the most crucial aspects of organic farming is pest management without resorting...

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26

Sep

Why do you need to be certified to farm organically

Organic farming is more than just a method; it's a commitment to sustainable and eco-friendly agriculture. However, to be recognized as a genuine organic farmer, certification plays a pivotal role. This certification not only benefits the environment t but also provides numerou...

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23

Sep

How Are Organic Vegetables Grown on Farms

Organic farming is a sustainable and environmentally friendly approach to agriculture that emphasizes soil health, biodiversity, and natural methods of pest control. It ensures that the produce is free from synthetic chemicals, genetically modified organisms (GMOs), and harmful pe...

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15

Sep

Why Must We Celebrate An Eco-friendly Ganesh Chaturthi

Ganesh Chaturthi, a festival that celebrates the birth of Lord Ganesha, the elephant-headed deity of wisdom, prosperity, and new beginnings, holds immense significance in our culture. Traditionally, the festival involves elaborate decorations, vibrant processions, and the immersio...

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13

Sep

Does Organic Food Provide Any Environmental Benefits

In recent years, the demand for organic food has been on the rise, driven by concerns about health, sustainability, and environmental impact. Organic food is often praised for its potential to promote personal well-being, but what about its effects on the environment? Does choosing or...

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12

Sep

Exploring the Varied World of Gourds

Gourds, with their unique shapes, vibrant colours, and distinct flavours, have been a staple in various cuisines around the world for centuries. These versatile vegetables belong to the Cucurbitaceae family and come in a wide array of forms, each offering its own set of nutritiona...

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11

Sep

Benefits of Green Peas in Your Diet

Green peas often take a backseat to their flashier counterparts when it comes to wholesome and nutritious organic vegetables. Yet, these little green gems pack a nutritional punch that can benefit your health in numerous ways. In this blog post, we will explore the impressive bene...

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09

Sep

How Can I Make Fruits and vegetables Last Longer

Fruits and vegetables are an integral part of our diet. While it is important to eat fresh every day, logistics also play a role – how many of us have the time to shop organic fruits & vegetables every day? Given our busy lifestyles and schedules, most of us end up doing our g...

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04

Sep

Exploring the Benefits of Eating Organic Dry Fruits

In the world of nutrition, organic dry fruits stand as a remarkable powerhouse of health benefits, tantalizing flavours, and versatile culinary options. These delectable treats, derived from nature's bounty, have garnered immense popularity for their exceptional nutrient content a...

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23

Aug

The Dirty Dozen

In an era where health and well-being have become paramount, understanding the potential hazards lurking in our food supply is crucial. The annual release of the "Dirty Dozen" list by the Environmental Working Group (EWG) sheds light on the fruits and vegetables that are most like...

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18

Aug

Are Fruits & Vegetables Bought Online Safe To Consume

The world of grocery shopping has seen a sea change over the last few years. The Covid years prompted a pivot towards the digital-only shopping model as offline trade struggled with the physical constraints of the pandemic. And despite the waning of the pandemic, the trend seems t...

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16

Aug

Are Organic Fruits and Vegetables Truly Pesticide-Free

As consumers become increasingly health-conscious and environmentally aware, the demand for organic fruits and vegetables has skyrocketed. The allure of pesticide-free, chemical-free, and natural produce appeals to those seeking a healthier lifestyle and a safer food option for th...

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12

Aug

Organic foods: Are they safer More nutritious

In a world inundated with choices, the quest for safe and nutritious food is paramount. The spotlight on the importance of eating healthy and safe food has never been brighter, especially in the post-pandemic era. The organic food movement has emerged as a beacon of health cons...

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09

Aug

Where to Find Organic Fruits & Vegetables in Bangalore

Embracing a healthier lifestyle often starts with choosing organic fruits and vegetables. In Bangalore, a bustling city known for its vibrant food culture, finding fresh and organic produce can be an enriching experience. If you're wondering where to buy organic fruits and vegetab...

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31

Jul

5 Essential Monsoon Veggies

As the monsoon rains grace us with their presence, the season brings a refreshing change in the air and a welcome relief from the sweltering heat. With the arrival of the rainy season, our bodies require a different set of nutrients to stay healthy and resilient. Incorporating the rig...

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31

Jul

Why Fruits Are Beneficial During Monsoon

The rainy season brings with it a refreshing change in the weather, offering relief from the scorching heat of the summer. As the skies open up and the earth gets nourished with life-giving showers, it's the perfect time to embrace nature's bounty in the form of seasonal fruits. F...

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17

Jul

7 Rainy Season Fruits To Boost Immunity

The rainy season brings with it a sense of rejuvenation and cool relief. However, it also brings an increased risk of infections and a weakened immune system. To maintain a strong immune system and stay healthy during this season, incorporating immune-boosting, monsoon fruits into...

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14

Jul

Must-Eat Vegetables During The Monsoons

As the rain pours down and the earth turns lush green during the monsoons, it's the perfect time to relish a variety of fresh organic vegetables that thrive in this season. Not only do these vegetables add vibrant colours and flavours to our meals, but they also provide essential...

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01

Jul

Why Organic Farming Reigns

Nowadays, you will likely see a plethora of products in the market – from fruits and vegetables to groceries and more that all “claim” to be organic. And as a consumer, it can be confusing – what do you really trust? Before we address that issue in this blog, it is first important to...

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01

Jun

Importance Of Soil Health

Happy Harvest Farms is one of the pioneers of organic and sustainable farming in India. One of the key principles of organic farming is no use of chemicals whether it is to get rid of pests or nurture soil health. How is this ensured in organic and sustainable farming without using chem...

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01

May

Know About Our Organic Greens

Eat your leafy greens – we are sure all of us grew up hearing this piece of advice from our mothers and grandmothers (and continue to drill the same into our children!). And there are several good reasons why leafy greens should be part of our diets. Greens are: Rich in vitamins &...

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Read Latest News And Blog Get Every Updates

29

Mar

Exploring the Health Benefits of Organic Superfoods

27

Mar

Mindful Eating: The Role of Organic Food in a Conscious Diet

20

Mar

Holistic Holi Snacking: Organic and Wholesome Treats

18

Mar

The Role of Organic Produce in a Balanced Diet: A Nutritional Overview

14

Mar

Whole Grains for Whole Health: A Guide to the Nutritional Benefits of Organic Varieties

22

Feb

Green Revolution 2.0: Organic Farming the Future of Agriculture

31

Jan

Top 10 Surprising Health Benefits of Sweet Potatoes

29

Jan

Health Benefits of Organic Wheat Flour

25

Jan

Winter Fruits that Boost the Immune System

23

Jan

Eyes to Health: Unlocking the Hidden Health Wonders of Carrots